Sounds like this really could be a wise move, Jason! I hope you document more of this because eating healthy in a sustainable way is such a struggle for soooooo many people.
It’s difficult when a partner does not do the change with you but I support you. And I realize how hard it is to lose the weight especially when everyone is telling you to exercise and you are in pain when you do. Can you do walking while sitting in a chair? And check out walk at home on you tube. 10 minutes a day might just help
I second Jim Woods comments! Also, I find that if you document what you’re doing it makes it so much easier to stay on track & it’s motivating to see your progress. I would say don’t try to go all vegan at once. Taper off.
Powers to you, Jason. I was a non-dairy vegetarian (meaning I still ate eggs) and recently gave up eggs, so I guess I'm vegan. I also love the taste of meat. For weight I use Noom but that's not the answer for everybody. For the meat cravings, I use the processed vegetable protein Like Beyond Burgers, Beyond Sausage. That company recently started with Beyond Steak tips which, with onions, pepper, and plant-based cheese, fries up into a really nice tasting cheese steak sub or sandwich. There are many vegans who disdain such highly processed food, but it works for me. Lots of plant based meat, fish, and chicken alternatives. Feel free to email me with questions or or moral support.
Sounds like this really could be a wise move, Jason! I hope you document more of this because eating healthy in a sustainable way is such a struggle for soooooo many people.
It’s difficult when a partner does not do the change with you but I support you. And I realize how hard it is to lose the weight especially when everyone is telling you to exercise and you are in pain when you do. Can you do walking while sitting in a chair? And check out walk at home on you tube. 10 minutes a day might just help
I second Jim Woods comments! Also, I find that if you document what you’re doing it makes it so much easier to stay on track & it’s motivating to see your progress. I would say don’t try to go all vegan at once. Taper off.
Powers to you, Jason. I was a non-dairy vegetarian (meaning I still ate eggs) and recently gave up eggs, so I guess I'm vegan. I also love the taste of meat. For weight I use Noom but that's not the answer for everybody. For the meat cravings, I use the processed vegetable protein Like Beyond Burgers, Beyond Sausage. That company recently started with Beyond Steak tips which, with onions, pepper, and plant-based cheese, fries up into a really nice tasting cheese steak sub or sandwich. There are many vegans who disdain such highly processed food, but it works for me. Lots of plant based meat, fish, and chicken alternatives. Feel free to email me with questions or or moral support.
wry.welwood@gmail.com.